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Although CBD has been used as a treatment for various ailments for some time, it has seen an uptick in popularity in recent years. This is because a growing body of evidence has shown that CBD oil can effectively ease the symptoms of many conditions, such as chronic pain, stress, difficulty sleeping, and difficulty focusing.
There is still a lot to be learned about CBD oil. Still, with the amount of evidence available that shows its many uses, it's worthwhile for you to consider it as a potential treatment for health goals and other problems.
What Is CBD?
Starting at the basics: What is CBD? Cannabidiol, or CBD, is one of more than 100 cannabinoids found in cannabis hemp plant. Unlike THC, the main intoxicating cannabinoid found in cannabis plants, one of the biggest benefits of compliant CBD is that it has no THC and intoxicating effects.
What Is CBD Oil?
CBD oil is made by extracting cannabidiol from a cannabis hemp plant and adding it to a diluting agent called a carrier oil. The most common carrier oils used with CBD are coconut or hemp seed oil. CBD oil can be infused in products such as lip balms, bath products, coffee, and lotions, in addition to its liquid form as a tincture or CBD oil drop.
Studies have shown that CBD oil may have some pain and stress-relieving properties, which makes it ideal for someone who would prefer to avoid pharmaceuticals. It can be taken via dropper sublingually to get the most concentrated amounts working quickly, while CBD oil can also be found in topical products that are absorbed through the skin.
There are four types of CBD: full-spectrum, broad-spectrum, CBD isolate, and CBD distillate. It's important to understand the differences between these four types before deciding which products will or won’t work best for you.
Full-spectrum CBD contains most of the beneficial compounds found in cannabis plants, including trace amounts of THC. However, in order to stick within the boundaries of the law, full-spectrum CBD oil has specific limits on how much THC can be present in the finished product. So you’ll need to make sure the product you’re buying is compliant and within the law.
CBD that contains no THC is considered broad-spectrum. Broad-spectrum CBD oils are a good choice if you want to get the benefits of CBD without worrying about any trace amounts of THC and it’s intoxicating effects.
CBD isolate is CBD in its pure form. It consists of about 99% CBD and doesn't contain any other cannabinoids or plant compounds. CBD isolate also contains no THC, which can be beneficial if you're considering CBD oil but are hesitant due to the presence of THC.
CBD distillate goes through steps that keep the beneficial cannabinoids and filter out impurities to remove any compounds that aren't compliant, like THC. In some cases, terpenes, which provide certain beneficial effects as well as flavor, are added once the process is complete to make the oil even more effective. Distillate is the form of CBD that Amphora uses it their CBD vape carts.
CBD Oil Strength Explained
Although CBD oil is legal in the United Kingdom, there are some regulations that limit what type the oil can be due to its potential to contain small amounts of THC. Because full-spectrum CBD products usually contain THC, companies must limit the amount of THC that makes it into their final products.
According to the Misuse of Drug Regulations, THC is considered a controlled substance. For that reason, a full-spectrum CBD product can't have more than one milligram of THC. One milligram equates to approximately .2%, which you'll be able to find in product lab testing, which trusted brands provide freely to their customers.
As stated previously, CBD oil doesn't have any intoxicating effects, without the presence of trace amounts of THC. It's also not addictive, a fact that has been demonstrated through various studies. Lastly, compliant CBD won't raise any red flags on a drug test because it does not contain a controlled substance.
What are Terpenes?
Terpenes are organic compounds found in all plants. These compounds can be extracted and used to add specific flavours or scents to things such as CBD oils. These scents and flavours can often affect your mood, which is why terpenes play a large part in aromatherapy.
Certain terpenes, such as those found in plants have been found to have health benefits of their own, can help decrease inflammation, improve your focus, and give you an energy boost, among other things.
The Entourage Effect
The entourage effect is what makes full-spectrum CBD oil the ideal choice when choosing which oil to use. When CBD and its accompanying terpenes get to work, they may provide more significant health benefits. Full-spectrum CBD contains all of the terpenes you’d want in an oil, which are considered the most beneficial. In some cases, brands add terpenes back into their broad-spectrum products to remain compliant and at the same time encourage a close as possible entourage effect from the whole plant.
What Are the Benefits of CBD Oil?
There are many evidence-based claims regarding the potential health benefits of CBD oil, especially as it relates to alleviating pain, stress, and insomnia. Some evidence also indicates CBD oil can help improve your focus.
CBD Oil for Pain
Cannabis has a long history of use as a natural pain reliever, going back as far as 2900 BC when it was reportedly referenced by the Chinese Emperor Fu Hsi. Since then, it has gained and lost traction within the medical and scientific communities.
However, that's started to change as recent studies have shown that CBD does, in fact, have potentially pain-relieving properties. There is also evidence that you can use CBD for muscle recovery too.
The cannabinoid system, which regulates things like sleep, appetite, and your immune system's response to antigens, produces endocannabinoids. CBD oil for pain works by interacting with your endocannabinoid receptors to help reduce inflammation. Reduced inflammation can lead to pain relief in chronic pain sufferers with a variety of conditions.
Through studies, CBD oils have also shown some effectiveness in reducing nerve pain. Some high strength CBD oil drop products, such as Amphora's MEND line, may be helpful for those seeking pain and tension relief. If you prefer not to use a dropper, all of Amphora's oils are also available as vape pen cartridge and athletic CBD lotion.
CBD Oil For Sleep
Studies have shown that CBD appears to alleviate symptoms of some sleep disorders. So, in addition to helping you fall asleep, there's also evidence that CBD can help improve your overall quality of sleep.
If you've ever tried to get through a busy day after a bad night's sleep, you know just how severely a lack of sleep can affect your mood, concentration, and ability to get through the day. CBD oil for your sleep has shown the potential to help users fall asleep and stay asleep without the added grogginess that you might find in other sleep aids.
Getting a good night's sleep can be the difference between a productive day and one where you're counting down the minutes until you can head home from work. CBD oil might be the perfect alternative if you prefer to avoid traditional sleep aids because it isn't habit-forming. It's also relatively simple to adjust your dose as needed.
CBD Oil for Stress Relief
Most people can empathize with the overwhelming and often consuming feeling of stress. Regardless of whether you have a diagnosis of anxiety or depression or simply lead a hectic life, the stress associated with those things can quickly become debilitating.
Stress is a common symptom of many diagnosable disorders and ailments, including PTSD and various forms of anxiety. Although CBD isn't approved to treat any of these disorders, there's a lot of evidence suggesting it may help alleviate the stress that comes with them.
When you choose a CBD oil to help your stress, choose something specifically targeted for stress relief. Certain types of CBD, such as Amphora's PEACE, are designed to help take the edge off and let you relax.
CBD Oil For Focus
Difficulty focusing is a common struggle. Whether it's due to a short attention span or a racing mind, a lack of focus can be incredibly frustrating if you're trying to stay on task.
Struggling to stay on-task can be attributed to many things, including sleeplessness, chronic pain, and stress. If you’re using a CBD oil that’s helping you deal with pain, stress, or insomnia, it's easy to see how CBD oil for focus can also be an intriguing aspect of it as well.
Choosing a CBD oil that can help alleviate those problems might work to keep you focused on what’s important. However, you could also look into CBD oils that are specifically designed to help improve your focus, such as Amphora's INSPIRE.
What Strength CBD Oil Should I Use?
The dose of the CBD oil you should take will depend on several factors, including the oil's concentration. In addition, CBD dosing depends entirely on the individual, so figuring out your perfect dose can take time.
Other factors that might affect your dosage could include medications you're taking, your diet, and even genetics. It's best to start using the lowest recommended dose and gradually increase it until you feel your desired effects. Amphora recommends journaling to find your individual optimum dose when trying any new CBD products.
Once you've chosen the oil you want to use, it's essential to take some time to understand how certain things affect how you should go about finding your dose. A few factors contributing to your ideal amount are body weight, the condition you're treating, and your sensitivity to cannabis products.
The amount of CBD oil a person needs will vary based on their body weight. A larger person will likely need a larger dose of CBD than a smaller person. Therefore, you can use your BMI as a guideline for finding your dose. However, it shouldn't be the defining factor because BMI can be pretty subjective.
The condition you're treating will also play a part in your ideal dose. For example, if you're taking it as a means to sharpen your focus or get a better night's sleep, you may not need a high dose. However, if you're taking CBD to alleviate a symptom such as chronic pain, such as arthritis pain, a higher dose may be more beneficial.
If you have a known sensitivity to cannabis products, you should start with a low dose of CBD. Conversely, if you've used cannabis products regularly in the past, your body may need a bit stronger amount of CBD oil before you feel the effects.
How to Take CBD
When choosing your CBD products, something else to consider is how you'd like to absorb your dose. Although there are a plethora of CBD products available, including topicals such as lotion and lip balm, the most effective way to take CBD is by vaping or in oil form.
Using pure oil from a dropper or inhaling it using a vape pen is far faster and more effective at delivering a dose of CBD into your body, since the CBD is taken up either by the sublingual gland in the mouth or through the lungs. Whereas topical CBD works for dermal issues and does not enter the bloodstream and edibles need to pass through your digestive system.
Benefits of Strong CBD Oil
If you think a CBD oil drops will be the right CBD product for you, you should consider choosing a high-strength cbd oil drop formula. Increased potency makes the product more effective and often more economical.
The benefit of higher potency is that it will produce stronger effects, which means you'll likely need to use less of it than products with lower potency. If you buy a 50 millilitre bottle of 6,000 mg strength CBD oil drops that costs the same as a similar bottle of 3,000 mg strength oil, you'll save yourself quite a bit of money.
Numerous studies have shown the potential role CBD oil plays in treating the symptoms of many common health conditions. Research into its effectiveness is still ongoing, but scientists regularly learn new things about CBD's capabilities.
If you're interested in giving CBD oil a try, make sure to check with Amphora’s blog section first. They may be able to guide you toward the best type of oil for the ailments you'd like to treat.